Pregnancy and Children

Heartburn During Pregnancy

Heartburn During Pregnancy     Heartburn During Pregnancy

Indigestion and heartburn affect over 50% of all pregnant women. The information below includes the causes and also some things you can do to minimize heartburn.

Pregnancy and Heartburn

Heartburn is a digestive problem and has nothing to do with the heart. Heartburn is technically called gastroesophageal or acid reflux. The following information has been adapted from the March of Dimes and American Pregnancy websites listed below.

Heartburn occurs when digested food from your stomach, which contains acid, is pushed up toward your esophagus and the valve between the stomach and the esophagus is unable to prevent the stomach acids from passing back into the esophagus.  This results in a burning sensation behind your breastbone or a burning sensation that starts in your stomach and seems to rise up. You may also have a sour taste in your mouth or may actually feel that vomit is rising in your throat.

Many women have heartburn for the first time during pregnancy because the hormone progesterone causes the valve to relax.  This is especially true during the second trimester and third trimester. Although this is not usually a sign of a serious problem, it can be uncomfortable or painful.

Preventing heartburn is the best way to deal with it.  Below are some suggestions to help you if you are suffering from heartburn:

  • Eat several small meals instead of two or three large ones.

  • Eat slowly.

  • Avoid spicy, greasy and fatty foods, fried foods, alcohol, chocolate, peppermint, garlic and onion.

  • Drink plenty of fluids, especially water.

  • Avoid coffee.

  • Eat yogurt or drink a glass of milk

  • Wait an hour after eating to lie down

  • Talk to your health care provider about using antacids or other medications.

Additional Information

American Pregnancy: Pregnancy and heartburn

March of dimes: Heartburn and indigestion

Help For Pregnant Woman and Birth Mothers By State

 Alabama  Missouri
 Alaska  Montana
 Arizona  Nebraska
 Arkansas  Nevada
 California  New Hampshire
 Colorado  New Jersey
 Connecticut  New Mexico
 Delaware  New York
 Florida  North Carolina
 Georgia  North Dakota
 Hawaii  Ohio
 Idaho  Oklahoma
 Illinois  Oregon
 Indiana  Pennsylvania
 Iowa  Rhode Island
 Kansas  South Carolina
 Kentucky  South Dakota
 Louisiana  Tennessee
 Maine  Texas
 Maryland  Utah
 Massachusetts  Vermont
 Michigan  Virginia
 Minnesota  Washington
 Mississippi  West Virginia
 Missouri  Wisconsin
   Wyoming
More Help
 Pregnancy  Placing a child for adoption
 Parenting  Adopting a child

 

Heartburn During Pregnancy     Heartburn During Pregnancy

 

 

 

 

 

 

 

 


 

 

Pregnancy

Pregnancy Assistance Pregnancy Concerns
Pregnancy And Delivery Pregnancy Issues
Pregnancy Stages Pregnancy Definitions
Pregnancy Problems